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Breathehab Blog
Your jumping-off point for learning all things respiratory muscle training
Brooke Richardson
Discover how inspiratory muscle training strengthens breathing, improves endurance, & supports recovery. Expert protocols for all ...
Brooke Richardson
Learn what inspiratory muscle training is, how it works, the benefits for respiratory health and athletic performance, and how to use IMT
Brooke Richardson
Discover how inspiratory muscle training (IMT) strengthens your breathing, boosts endurance, and supports lung health at any fitness level.
Brooke Richardson
Inspiratory muscle training (IMT) has moved beyond specialty respiratory therapy and into mainstream rehab and performance settings.
