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Breathehab Blog
Your jumping-off point for learning all things respiratory muscle training
Discover how inspiratory muscle training strengthens breathing, improves endurance, & supports recovery. Expert protocols for all ...
Expiratory Muscle Strength Training (EMST) is a type of respiratory muscle training that focuses on strengthening the muscles you use to ...
Learn what inspiratory muscle training is, how it works, the benefits for respiratory health and athletic performance, and how to use IMT
Discover how inspiratory muscle training (IMT) strengthens your breathing, boosts endurance, and supports lung health at any fitness level.
Inspiratory muscle training (IMT) has moved beyond specialty respiratory therapy and into mainstream rehab and performance settings.
Brooke Richardson, SLP, highlights the benefits of respiratory muscle training in healthcare.
